The mind-body connection illustrates how our emotional state can impact physical health.

Understanding some information on fasting and helping to decide if its right for you.

Understand how food can have an impact on gut health and how to navigate eating more balanced gut focused meals.

In recent years, functional medicine has captured the spotlight for its compassionate and comprehensive approach to health. Unlike...

As we age, the way we view our health shifts from just counting the years to examining how well our bodies function. This change in...

Understanding hormonal imbalance and figuring out if its time for hormone replacement therapy.

In today’s fast-paced society, many people feel lost in the sea of one-size-fits-all health solutions. Functional medicine offers a...

Understanding what Semaglutide is for weight loss and how it effects you.

A quick understanding of the gut microbiome and the role of probiotics.

As women approach perimenopause, they often encounter a unique set of challenges. One of the most pressing issues is weight gain....

In recent years, there has been a noticeable shift towards alternative approaches to healthcare that prioritize identifying and...

Menopause is a natural phase of life that most individuals will go through. However, the symptoms that accompany this transition can...

In today's fast-paced world, the pursuit of a healthier lifestyle is a common goal for many individuals. Whether it's shedding a few...

Our gut is like a bustling city, with thousands of different microorganisms coexisting in a delicate balance. This intricate world within...

In a world where quick fixes and band-aid solutions often prevail, there exists a realm of healthcare that stands out for its dedication...

In the journey of life, our bodies undergo numerous changes, and one significant aspect that often gets overlooked is the impact of...

Semaglutide, a glucagon-like peptide-1 (GLP-1) agonist, is a revolutionary drug that has been transforming the landscape of weight loss...

At Unity Health, we specialize in functional wellness. We believe that true healing comes from within, feeling great inside and out!

In today's fast-paced world, with distractions at every turn, mealtime has become more of a rushed activity than a moment of nourishment...

In today’s fast-paced world, self-care has become more important than ever. Taking care of your skin is a key part of looking and feeling...